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Newsletters
STRENGTH™ Insider Newsletter
Get free tips and articles
emailed directly to you with our
STRENGTH™ Insider Newsletter
(valued at $129/year- yours free
here). You’ll get the full
newsletter once a month complete
with a featured article and
other helpful tips on changing
your eating and exercise habits.
You’ll receive periodic updates
and free gifts, approximately
every few weeks.
Plus, when you sign up for
our newsletter, you’ll get…
A Free 8-week E-Course
Just enter your information
below and we’ll reveal the
STRENGTH fundamentals to:
- End “emotional eating”
forever
- Follow through with all of
your weight loss goals
- Gain the strength of mind to
say “no” to foods that make you
fat
- “Download” the thought
patterns of thin, healthy, happy
people
- Put all of that expert
advice you’ve read to work
- Create and stick with the
perfect fitness and nutritional
program for you
- And many more STRENGTH
secrets to help you improve your
life…
Tools
You will be
taken to another website to use
these helpful tools. Close the
window once you’re done to
return to this page.
Assessments
Our proprietary Fitness
Thoughts & Behaviors
Questionnaire is only available
to clients, however, we have
many other assessments which are
yours to take for free:
Articles
Here you will find links to
several of our articles—free for
you to read and distribute in
their entirety to those you
think could benefit. For more
tips and articles, don’t forget
to sign up for the STRENGTH™
Insider Newsletter
Books
and Accessories
Coming soon in the Strength
Store
Websites
on Weight Loss and Eating
Disorders
www.globalfitness.com Here you’ll find tons of
resources and tools to help you
get fit.
weightloss.about.com A site with many great
resources and links about
different diets and weight loss
www.weightlosssurgeryinfo.com Explore different options
related to weight loss surgery
obesityhelp.com This site has many great
resources pre and post weight
loss surgery
www.betterwaypress.com/dietsurvivors This site has many great
articles on the non-dieting
approach
www.something-fishy.org This is a website for help
with eating disorders, including
compulsive overeating
www.nationaleatingdisorders.org
This is the website for the
National Eating Disorders
Association website, an
organization that provides
information on eating
disorders, advocacy, and
treatment referrals.
www.bodypositive.com Resources for boosting your
body image at any weight
www.about-face.org This is an organization that
helps build self esteem for
women and girls of all ages.
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